Does anyone know about the Cayenne pepper, lemon juice and maple syrup cleanse?

how much should you drink a day and how many minutes should you excersise after you take itDoes anyone know about the Cayenne pepper, lemon juice and maple syrup cleanse?
your supposed to drink 64 ounces a day


it tastes horrible and you dont need to exersize cus you loose 1-2 pounds a day with itDoes anyone know about the Cayenne pepper, lemon juice and maple syrup cleanse?
Sounds like something someone randomly came up with off the top of their head, to me.

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