Has anyone used colon cleansing and daily juice products they can recommend?

I'm looking for a daily regiment that's affordable for my wife and I to start using. I know their are a TON of MLM products out there and I'm sure many are great.


I don't mind joining one, but would like some non-bias recommendations please.Has anyone used colon cleansing and daily juice products they can recommend?
It is not necessary to buy special products.





To keep your colon clean and healthy all you need to do is eat plenty of wholegrain foods, granary bread, fruit and vegetables so that you never become constipated.





For juice products buy a liqudiser or blender and put in your fruit a little juice, water or milk and blend - you will have a lovely fresh smoothie at a fraction of the cost of buying them.Has anyone used colon cleansing and daily juice products they can recommend?
The best tip I ever got was to eat more green vegetables and drink weak lemonade. After 3 days, add fish for 2 meals. After 7 days, add whole grain breads. Your skin will glow and you'll have more energy.
I'm not sure of the juices remedies, but I've read on numerous sources that eating only veggies, fruits and juices one day a month is more than enough to cleanse your body.
2 teaspoons black strap molasses in water - brew it like tea.





also epsom salts.