Does prune juice work as a colon cleanse

I know it has a laxative effect but does it clean you out. Is it completely safe?Does prune juice work as a colon cleanse
No it's not a colon cleanse although it can clear your colon of bulky waste. It is safe but like a laxative you use it in moderation. Too much of a good thing can be had if not monitored properly.Does prune juice work as a colon cleanse
Prunes and prune juice are also excellent foods to use for cleansing your colon read more at








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I wouldn't use that alone. Here is an all natural SAFE colon clease.











Step1- Decide the time length for your colon cleansing procedure. Depending on the person, the procedure can take between 3 to 4 weeks to be effective.





Step2- Eliminate meats, salt, fast foods, coffee, alcohol, saturated fats and refined sugars from your diet.





Step3- Drink two liters of pure water a day. You can drink herbal teas as well.





Step4- Take some liquid bentonite with either ground flaxseed or psyllium husk in a glass of water in the morning and before going to bed. Bentonite, flaxseed and psyllium husk are helpful for an effective colon cleanse (see Resources).





Step5- Eat more high fiber fruits, vegetables and raw unsalted nuts and seeds. Include plenty of raw fruits and vegetables like papaya, melons, apples, beets, celery and carrots in your meals. Try a juice fast while you do a natural colon cleanse.





Step6- Use a probiotics (acidophilus) dietary supplement to replenish good bacteria in the intestinal tract.



actually i recall that the colon cleans itself but prune juice will help get rid of any waste that is inside u if u drink enough or it will simply help u go also eating prunes helps. If u r very constipated it may not work until a few days. Trying eating more fiber or taking a laxitive if u wann clean urself out. Water to !
It's completely safe.





If you want a TOTAL cleanse, you'll need to do more. There's a ton of info on the 'Net. Just look around.
It doesn't, it only help for constipation.


To clean it, try senna tea or an enema of glycerine.
yes safe. total clean out, I don't know.